Health Benefits

How tennis can help your child

The primary school and early-secondary school years are a crucial time during which children acquire coordination and complex technical skills. If they play several games or sports during this period, they enjoy significant physical advantages over kids who don’t experience or engage with sport.

Tennis is, without doubt, good for the mind and body. Playing tennis regularly has many physical and psychological health benefits associated with it. These health benefits are particularly important for a child’s physical, emotional and mental development. However, the human system can be trained and improved at any stage of life, so these health benefits apply to adults too!!

Tennis also fosters social skills – children learn about the importance of teamwork when playing doubles, and benefit from the necessary communication with singles opponents before, during and after matches. Throughout all of our camps children easily make new friends as they form a love for the sport together.

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